Health Beauty Fitness

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Sports are a fantastic way to stay active, but they come with the risk of injuries. Among the array of potential injuries, sprains and strains rank as the most common sports-related ailments. These injuries, often resulting from overuse, poor technique, or sudden movements, affect athletes of all le...

In today’s fast-paced work environments, prioritizing employee health is crucial. Workplace wellness programs are an effective way to promote health and prevent injuries, and incorporating physiotherapy into these programs can yield significant benefits. Physiotherapy and Ergonomics:This can i...

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